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About

Who am I

And — who are you?

The practice

Eight years sitting. Started with an Olympic dream and a psychologist's suggestion — settle your mind to become great. Quickly became something else. Read The Mind Illuminated. Calmed my mind. Wanted to deepen my understanding. Practiced Tibetan Buddhism. Got a dharma name. Took the bodhisattva vow. Didn't like the translation barrier. Then found my current teacher. Jeff Shore. School of Rinzai Zen. Hails from America, but now lives in Japan.

The suffering

I didn't know who I was. I was bulimic. My mind wouldn't stop. I was never enough. The cushion was where I saw all of it. Seeing was enough.

The shift

At a certain point in the sitting, I understood. The Olympic dream fell away. I knew my path lay in deepening this practice.

The project

This site is honest pointing from inside the inquiry. I share what I see. Nothing more.